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Science Articles

An evidence-based review of contemporary research in nutritional science, with analysis focused on metabolic health, polyphenols and aronia berries.

How Polyphenols Support Blood Sugar Balance in Pre-Diabetes & Type 2 Diabetes
The Power of Polyphenols

How Polyphenols Support Blood Sugar Balance in Pre-Diabetes & Type 2 Diabetes

How Polyphenols Support Blood Sugar Balance in Pre-Diabetes & Type 2 Diabetes Maintaining tight control of blood glucose is one of the most important determinants of long-term metabolic health....

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What Are Polyphenols?
The Power of Polyphenols

What Are Polyphenols?

Polyphenols are a diverse class of naturally occurring compounds found in plants, that are increasingly being shown to be vital nutrients for health and longevity. Historically they have been regar...

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A Letter from Our Scientific Farmer
Polyphenols in Sport

A Letter from Our Scientific Farmer

I’m a medical doctor, with a PhD in nutrition, with over 35 years of experience in researching and treating malnutrition. My career has taken me to the frontlines of humanitarian crises, from famin...

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